Have you ever done and exam and found your hands were sweating? Have you ever felt that your nerves were on edge before doing an important test? If you have felt that way at anytime in your life, this is what you have to read. Learn how to overcome stress!
In the lead up to an important exam, you have to organise yourself. That's the mkost important thing. It's good to make a study timetable and to keep to it. Otherwise, you'll be stressed and you'll find yourself studying at the last minute. You must sleep the hours that your body needs and go to bed early.
There are many good ways of dealing with stress. Confidence. When you have the exam in front of you, close your eyes and relax. Belive that you know everything that's on the exam! Start studying a few days before, and have breaks whenever you need them using the opportunity to do some physical exercise. These will be the best solutions for dealing with stress. Remember that outlines and diagrams are good methods that might help you to study.
Keep cool, because if you have studied, you'll do your best in the exam, and your brain won't fail you. Good luck!
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